Weigh In record (no journal entry) for 21 September 2015
|
71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2015:
|
2183 kcal
|
Fat: 72.82g | Prot: 70.13g | Carbs: 310.41g.
Breakfast: Gallo Bizcochos de Arroz Salados. Lunch: Arroz con Pollo. Snacks/Other: Chocoarroz Dulce de Leche (28g), Yogurísimo Yogurt Bebible, Chipá. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|