Weigh In record (no journal entry) for 24 November 2009
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80.5 kg
Lost so far: 8.4 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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View Diet Calendar, 24 November 2009:
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180 kcal
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Fat: 4.00g | Prot: 24.00g | Carbs: 10.00g.
Breakfast: sonic diet coke, lowfat cottage cheese. more...
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Losing 11.4 kg a Week
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