Weigh In record (no journal entry) for 21 September 2015
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70.6 kg
Lost so far: 24.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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1028 kcal
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Fat: 36.03g | Prot: 31.95g | Carbs: 148.54g.
Breakfast: Mamie Nova Gourmand Cerises Griottes, Pain aux Céréales, Banane, Bonne Maman Confiture de Fraises. Lunch: la Trinitaine Palets Pur Beurre, Saucisse de Morteau, Charal Grillette de Veau, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou Vert Cuit. Dinner: Pizza Maison, Vinaigrette, Concombre (Pelé), Tomates. Snacks/Other: Compote de Pommes Non Sucrée. more...
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1857 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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NoahPanda's Weight History
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