Weigh In record (no journal entry) for 21 September 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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1493 kcal
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Fat: 53.07g | Prot: 79.88g | Carbs: 180.50g.
Breakfast: Marque Repère Chocolat au Lait, Carrefour Discount Biscuits Chocolat au Lait. Lunch: Carrefour Yaourt Nature 0%, Toque du Chef Cake Jambon Olives, Knorr Soupe Potagère de Légumes. Dinner: Carrefour Yaourt Nature 0%, Fleury Michon Rôti de Dinde, Haricots Verts(Congelés). Snacks/Other: Brin de Jour Barre de Céréales Chocolat, Pain au Lait, Crème Chantilly, Picard Sorbet Citron, Auchan Sorbet Pomme, Picard Sorbet Poire, Carte D'Or Glace Noix de Coco, Limoncello. more...
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steady weight
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Olivierplus's Weight History
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