Weigh In record (no journal entry) for 21 September 2015
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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1270 kcal
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Fat: 49.98g | Prot: 87.65g | Carbs: 116.95g.
Breakfast: Elle & Vire Beurre, Jus de Citron, Auchan Lait Écrémé, Leader Price Tartines Craquantes au Froment, Nescafé Café Soluble. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Endive, Riz Basmati (Cuit), Blanc de Poulet Grillé Rôti ou Cuit au Four. Dinner: Nestlé Grand Chocolat Intense 70%, Carrefour Discount Coulommiers, Baguette, Oeuf Dur, Concombre (Pelé), Thon à l'Huile (en Conserve), Tomate Cœur de Bœuf. more...
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Gaining 0.1 kg a Week
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florence1411's Weight History
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