Weigh In record (no journal entry) for 21 September 2015
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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808 kcal
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Fat: 25.50g | Prot: 28.45g | Carbs: 116.94g.
Breakfast: Carrefour Pain de Mie Comple (79g), Milbona Lait Demi-Écrémé, Senseo Café, Quaker Flocon d'avoine, Joker Jus d'orange. Snacks/Other: Carrefour Pain de Mie Complet, Noisette. more...
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Losing 0.9 kg a Week
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