ivanipuche's Journal, 20 Sep 15

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Weigh In record (no journal entry) for 20 September 2015

90.1 kg Lost so far: 26.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2015:

1729 kcal

Fat: 80.37g | Prot: 65.66g | Carbs: 184.57g. Breakfast: Pan Francés. Lunch: Pan Francés, Paty Hamburguesa Clasica, Tarta de Jamón y Queso. Snacks/Other: Havanna Alfajor de Chocolate. more...

2867 kcal

Exercise: Football (soccer) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 2.6 kg a Week

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ivanipuche's Journal, 20 Sep 15

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ivanipuche's Weight History