Weigh In record (no journal entry) for 20 September 2015
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83.4 kg
Lost so far: 15.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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1766 kcal
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Fat: 81.34g | Prot: 59.60g | Carbs: 197.09g.
Breakfast: Butter, Marmelade, Filinchen Low Carb, Äpfel. Lunch: Coquette Bratensauce, Bofrost Kartoffelklöße, HAK Rotkohl mit Apfelstücken, Knusprige Ente. Dinner: Herta Finesse Putenbrust, Almette Natur, Filinchen Low Carb, Trocken Geröstete Pistazien (Gesalzen), Trumpf Schogetten Bitter-Schokolade. Snacks/Other: Schokoladenkekse (Weich), Apfelkuchen (Eine Kruste), Nespresso Latte Macchiato, Zucker. more...
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Losing 0.6 kg a Week
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Srontgorrth's Weight History
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