Weigh In record (no journal entry) for 20 September 2015
|
60.9 kg
Lost so far: 3.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2015:
|
1106 kcal
|
Fat: 44.79g | Prot: 85.59g | Carbs: 93.00g.
Breakfast: Пискаревский Сметана 20%, Творог 5%. Lunch: Варенье, Творог 5%, Сметана, Кабачки Жареные, Мясо Индейки (Вареное, Жареное). Dinner: Варенье из Смородины, Сметана, Творог 5%, Картофель Отварной, Кабачки Тушеные. Snacks/Other: Кофе с Молоком, Twix Twix. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanjalebedeva's Weight History
|