Weigh In record (no journal entry) for 19 September 2015
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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533 kcal
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Fat: 33.00g | Prot: 14.30g | Carbs: 45.51g.
Breakfast: Рот Фронт Халва в Шоколаде, Чай (без Кофеина). more...
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steady weight
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Loseyourself#'s Weight History
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