Weigh In record (no journal entry) for 18 September 2015
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71 kg
Lost so far: 24 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1002 kcal
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Fat: 38.01g | Prot: 26.84g | Carbs: 142.49g.
Breakfast: Andros Compote Pomme Nature, Pain aux Céréales, Bonne Maman Confiture de Fraises. Lunch: Chaussée aux Moines Chaussée aux Moines, Baguette, Jambon Cru, Chips, Vinaigrette, Salade Verte, Tomates. Dinner: Côte d'Or Chocolat Lait Noisettes, Compote de Pommes Non Sucrée, Boudin Noir, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Banane. more...
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1835 kcal
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Exercise:
Washing Dishes - 20 minutes, Housework - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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NoahPanda's Weight History
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