Weigh In record (no journal entry) for 18 September 2015
|
54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2015:
|
2397 kcal
|
Fat: 65.22g | Prot: 132.54g | Carbs: 324.09g.
Breakfast: El Pocillo Malta, Gentech SUPLEMENTO MAXI GAIN, Frutigran Tropical. Lunch: Hellmann's Mayonesa Light, Pechuga de Pollo, Verónica Queso Tybo, Pan Arabe. Dinner: Canelones, Mini Cake de Avena y Banana Eatclean. Snacks/Other: Frutillas, Banano, Gentech Whey Protein 7900, Frutigran Tropical, Gentech SUPLEMENTO MAXI GAIN. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rsciarra's Weight History
|