Weigh In record (no journal entry) for 17 September 2015
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79 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1935 kcal
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Fat: 123.90g | Prot: 165.30g | Carbs: 38.77g.
Breakfast: cremigal, Panceta, jamon cocido, manteca, Huevos. Lunch: Patyviena Salchichas Clásicas, Lechuga Mantecosa (Tipos Boston y Bibb), Espinacas, Muslos de Pollo con la Piel. Dinner: Chuletas de Cerdo (Lomo, sin Hueso), Nucete Aceitunas Verdes Descarozadas en Salmuera. Snacks/Other: Banano, Nueces, Almendras. more...
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Losing 1.2 kg a Week
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JorelColtian's Weight History
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