Weigh In record (no journal entry) for 17 September 2015
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80.5 kg
Lost so far: 8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1217 kcal
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Fat: 35.43g | Prot: 42.57g | Carbs: 152.43g.
Breakfast: Café, Jus de Citron, Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Pain de Campagne. Lunch: Tarte aux Pommes, d'Aucy Haricots Verts au Beurre Persillé, Vin de Table Rouge, Tradilège Jambon Supérieur sans Couenne Label Rouge. Dinner: d'Aucy Haricots Verts au Beurre Persillé, Activia Nature, Liebig Velouté de Tomates. Snacks/Other: Pêches. more...
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2461 kcal
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Exercise:
Showering - 15 minutes, Sexual Activity - 40 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Anesthéline's Weight History
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