Weigh In record (no journal entry) for 17 September 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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2119 kcal
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Fat: 99.27g | Prot: 76.12g | Carbs: 225.99g.
Lunch: Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), U Yaourt aux Fruits 0%. Dinner: Coca-Cola Coca-Cola Zéro (Canette), McDonald's Frites (Grande), McDonald's Big Mac. Snacks/Other: McDonald's McFlurry M&M's, Auchan Chocolat Noir 72% Cacao (2), Kitkat Kitkat Mini. more...
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steady weight
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Olivierplus's Weight History
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