Weigh In record (no journal entry) for 16 September 2015
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70.8 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1136 kcal
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Fat: 40.24g | Prot: 95.80g | Carbs: 108.44g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Skippy Creamy Peanut Butter, American Cheese, Grapes, Nabisco Wheat Thins Crackers - Original. Dinner: Giant Eagle Cherry Tomatoes, Grapes, White Bread, Deli Turkey or Chicken Breast Meat. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Peach. more...
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Gaining 0.3 kg a Week
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Claire Herstein's Weight History
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