Weigh In record (no journal entry) for 16 September 2015
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91.6 kg
Lost so far: 25.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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2304 kcal
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Fat: 67.60g | Prot: 95.06g | Carbs: 323.83g.
Breakfast: Chocoarroz Limon, Ser Yogurt Firme. Lunch: Schweppes Schweppes Pomelo, Tarta de Atun. Dinner: Sprite Sprite, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Pan Blanco. Snacks/Other: Ser Yogurt Colchón de Frutas. more...
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Losing 1.4 kg a Week
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ivanipuche's Weight History
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