Beatricesinquin's Journal, 16 Sep 15

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Weigh In record (no journal entry) for 16 September 2015

58.7 kg Lost so far: 21.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2015:

867 kcal

Fat: 25.57g | Prot: 62.72g | Carbs: 95.38g. Breakfast: Dia Jambon Cru Allege, Danone Yaourt Nature, Auchan Biscottes. Lunch: Pomme, Croque Monsieur. Dinner: Myprotein Impact Diet Whey, Carrefour Bio Galette de Maïs. more...

1676 kcal

Exercise: Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Beatricesinquin's Weight History

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Beatricesinquin's Journal, 16 Sep 15

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Beatricesinquin's Weight History