Tanjalebedeva's Journal, 15 Sep 15

Weigh In record (no journal entry) for 15 September 2015
61 kg Lost so far: 3.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2015:
1748 kcal Fat: 56.51g | Prot: 64.37g | Carbs: 230.49g.   Breakfast: Сахар, Брусника, Сметана, Творог 9%. Lunch: Сливы, Посиделкино Овсяное Печенье Классическое, Ролл с Огурцом. Dinner: Вино Красное Сухое, Паста Карбонара, Творог 9%. Snacks/Other: Сливы, Кофе, Фундук. more...
1492 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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Tanjalebedeva's Weight History


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