Weigh In record (no journal entry) for 15 September 2015
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93.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1803 kcal
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Fat: 71.23g | Prot: 68.00g | Carbs: 220.64g.
Breakfast: Tesco Skimmed Milk, Weetabix Weetabix. Lunch: Almonds, Raspberries, Bananas, Clover Clover Spread, Hovis Medium White Bread. Dinner: Hartley's Sugar Free Orange Jelly, Waitrose Choc Ice, Walkers Baked Stars Cheese & Onion, Tesco Classic Italian Beef Lasagne. Snacks/Other: Tesco Bourbon Cream Biscuits, Ambrosia Devon Custard. more...
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Losing 0.6 kg a Week
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Mrshux1977's Weight History
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