Weigh In record (no journal entry) for 15 September 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1424 kcal
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Fat: 57.81g | Prot: 52.86g | Carbs: 162.52g.
Breakfast: Grany Barre de Céréales Chocolat. Lunch: Fleury Michon Gratin d'endives au Jambon. Dinner: Melon, Bonduelle Légumes A Poêler, Boulettes de Bœuf. Snacks/Other: Kitkat Kitkat Mini, Carte D'Or Glace Noix de Coco, Picard Sorbet Poire, Auchan Sorbet Pomme, Picard Sorbet Citron, Limoncello. more...
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Losing 1.4 kg a Week
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Olivierplus's Weight History
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