Weigh In record (no journal entry) for 15 September 2015
|
108.7 kg
Lost so far: 7.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2015:
|
1527 kcal
|
Fat: 85.42g | Prot: 65.65g | Carbs: 123.93g.
Breakfast: Gekochtes Ei, Aldi Milch 1,5%, Kaffee, Wasa Roggenknäcke, Alpenmark Kasländer. Lunch: Rührei, Ja! Krautsalat mit Paprika, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Europäische Weintraubensorte, Nektarinen, Rührkuchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|