rsciarra's Journal, 14 Sep 15

Weigh In record (no journal entry) for 14 September 2015
53.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2015:
2487 kcal Fat: 123.83g | Prot: 121.64g | Carbs: 225.06g.   Breakfast: Rosamonte Yerba Mate. Lunch: McDonald's Aderezo Tipo Griego, Aceite de Oliva, McDonald's Side Salad, McDonald's McWrap Classic Grill. Dinner: Aceite de Girasol, Berenjena Cocida, Huevo, Churrasco. Snacks/Other: Arlistán Cafe, Gentech Maxi Gain Chocolate, Mini Cake de Avena y Banana Eatclean, Muffin de Chocolate, Muffin, Mcdonald's Pound Cake Naranja, Ledesma Azúcar, Café Espresso. more...
Losing 0.2 kg a Week



     
 

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rsciarra's Weight History


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