Andres Modini's Journal, 14 Sep 15

Weigh In record (no journal entry) for 14 September 2015
92.1 kg Lost so far: 0.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2015:
1490 kcal Fat: 67.26g | Prot: 99.66g | Carbs: 123.08g.   Breakfast: Paseo Galletitas con Salvado, Manfrey Queso Cremoso, Café, Clara de Huevo. Lunch: Matambre, Remolachas Cocidas (Frescas), Huevo, Inalpa Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Dinner: Pizza de Queso de Masa Delgada. more...
2480 kcal Exercise: Bike Machine (Cycling) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Andres Modini's Weight History


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