So cloooooose
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91.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1328 kcal
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Fat: 32.65g | Prot: 82.43g | Carbs: 169.06g.
Breakfast: Bananas, Cadbury Bournville Cocoa, Phd Diet Whey Chocolate Peanut Flavour. Lunch: Strawberries, East End Chick Peas in Salted Water, Carrots, solesta green olives in brine, Sweet Red Peppers, black olives in brine, green olives in brine, German Salami, Lighter Soft Cheese with Garlic and Herbs. Dinner: Gianni's Deluxe Mini White Chocolate Covered Ice Cream Lolly, Heinz Tomato Ketchup, Hellmann's Lighter Than Light Mayonnaise, Iceland Cooked and Peeled King Prawns, Sweet Potato. Snacks/Other: Carrots, Heinz BBQ Sauce, New York Bagel Plain Bagel, Sainsbury's cheese singles. more...
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Losing 1.7 kg a Week
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Comments
Well done on getting back on track! Keep up the good work:)
14 Sep 15 by member: eclipsesolaire
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Thank you! Just want to be under 200 for the first time in my adult life!
14 Sep 15 by member: JoTheGeek
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JoTheGeek's Weight History
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