Weigh In record (no journal entry) for 13 September 2015
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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989 kcal
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Fat: 19.24g | Prot: 116.24g | Carbs: 87.68g.
Breakfast: Banana-Maçã, Clara de Ovo, Gema de Ovo. Lunch: Do Bem Suco Misto de Abacaxi com Hortelã, Abóbora Cabotia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango (Pele Não Consumida). Dinner: Peito de Frango (Pele Não Consumida), Clara de Ovo, Gema de Ovo. Snacks/Other: Mel, Mamão Papaia. more...
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Losing 1.8 kg a Week
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fernandabotelh's Weight History
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