Weigh In record (no journal entry) for 13 September 2015
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71.7 kg
Lost so far: 23.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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1174 kcal
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Fat: 38.36g | Prot: 56.51g | Carbs: 150.54g.
Breakfast: Compote de Pommes Non Sucrée, Épi d'or Pain Grillé au Froment, Beurre, Bonne Maman Confiture de Fraises. Lunch: Cora Truite Fumée au Bois de Hêtre, Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saumon Cuit, Ratatouille Maison. Dinner: Lindt Chocolat Praline, Compote de Pommes Non Sucrée, Oeuf Dur, Pain aux Céréales, Maille Cornichons Extra Fin, Madrange Terrine de Campagne, Jambon Cru, Monoprix Pommes Rissolées, Préfères, Surgelées, Vinaigrette, Salade Verte, Tomates. Snacks/Other: Carrefour Tuiles aux Amandes, la Trinitaine Galettes Pur Beurre. more...
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1822 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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NoahPanda's Weight History
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