Weigh In record (no journal entry) for 13 September 2015
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72.1 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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2768 kcal
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Fat: 148.32g | Prot: 127.91g | Carbs: 295.66g.
Breakfast: Gurke (mit Schale), Milbona Kräuterquark, Gut & Günstig Mittelalter Gouda Holland, Gut & Günstig Weizenbrötchen. Lunch: Sandkuchen. Dinner: McDonald's Brownie, Softeis, KFC Filet Burger, KFC Sour Cream, KFC Caesar Twister. more...
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Losing 0.1 kg a Week
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tweety187's Weight History
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