Weigh In record (no journal entry) for 12 September 2015
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92.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1248 kcal
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Fat: 61.35g | Prot: 87.24g | Carbs: 86.20g.
Breakfast: Cerealitas Clasicas, Café, Queso Feta, Clara de Huevo. Lunch: Repollo Morado, Huevo, Tomate de Árbol, Muslo de Pollo (sin Comer la Piel). Dinner: Pata Muslo, Tarta de Zapallitos. Snacks/Other: Lipo Caramelos Super Ácidos, Muslo de Pollo, Queso Feta. more...
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2696 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Andres Modini's Weight History
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