Weigh In record (no journal entry) for 12 September 2015
|
63.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2015:
|
3089 kcal
|
Fat: 95.20g | Prot: 176.95g | Carbs: 376.96g.
Breakfast: Beurre de Sésame (Tahini) (à partir de Noyaux), Flocons d'avoine (40g), Thé Vert, Banane, Oeuf. Lunch: Pâtes Complètes, Macédoine de Légumes, Huile d'olive Vierge Extra, Filet de Saumon Sauvage. Dinner: Sucrine, Riz Basmati, Levure Diététique, Salade d'Huile et de Vinaigre (Recette Maison), Viande de Dinde. Snacks/Other: Flocons de Sarrasin Bio en Poudre, Musclewhey 5, Pommes Pink Lady, Amandes, Musclewhey 5, Pommes Pink Lady, Amandes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chinaldo's Weight History
|