Weigh In record (no journal entry) for 12 September 2015
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53.7 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1070 kcal
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Fat: 24.01g | Prot: 39.24g | Carbs: 159.31g.
Breakfast: Latte Parzialmente Scremato, Vital Crusca di Avena Biologica, Alce Nero Frollini al Cacao con Gocce di Cioccolato. Lunch: Star Risotto alla Milanese (260g). Dinner: Esselunga Polpa Fine di Pomodoro, Bonduelle Gourmet Kikherneitä. Snacks/Other: Alce Nero Frollini al Cacao con Gocce di Cioccolato. more...
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Losing 0.4 kg a Week
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varsilla's Weight History
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