Weigh In record (no journal entry) for 12 September 2015
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93 kg
Lost so far: 10.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1052 kcal
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Fat: 29.56g | Prot: 55.61g | Carbs: 135.69g.
Lunch: Carne de Vaca Estufada com Batatas e Vegetais (incluindo Cenouras, Brócolos e Outros) em Molho com Base de Tomate. Dinner: Forma+ Batido de Morango com Leite Magro. Snacks/Other: Continente Bolacha Crackers S/Sal , Maçã. more...
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Losing 3.5 kg a Week
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annasfreire's Weight History
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