Weigh In record (no journal entry) for 11 September 2015
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50 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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949 kcal
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Fat: 13.92g | Prot: 89.20g | Carbs: 116.93g.
Breakfast: Ilolay Dulce de Leche, CasanCrem CasanCrem Light, Tutucas con Azúcar, Pechuga de Pollo a la Plancha, Serecol Fibraactiva, Café, Dulri Cacao en Polvo con Stevia, Clara de Huevo, Gelatina Light con Yogurt y Manzana. Lunch: Tomates Cherry, Chauchas, Dánica Barbacoa, Savora Savora, Calabaza Hervida sin Sal, Merluza Plancha. Dinner: Lincoln Galletitas Vainilla, Serecol Fibraactiva, Pechuga de Pollo a la Plancha, Gelatina Light con Yogurt y Manzana. Snacks/Other: Macrobiotica Galletas de Arroz Dulces, Ser Yogur Firme, Maná Livianas Sabor Vainilla, Felfort Barra de Cereal (Roja), Pozo Magdalena, Ser Yogurt Colchón de Frutas, Serecol Fibraactiva, Granix Galletas de Salvado. more...
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steady weight
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chungara's Weight History
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