Weigh In record (no journal entry) for 11 September 2015
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2015:
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1093 kcal
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Fat: 37.95g | Prot: 56.18g | Carbs: 135.33g.
Breakfast: Finlandia Queso Crema Light, BC Mermelada de Durazno, Lactal Pan Salvado, Lactal Pan Lactal Salvado, Té (Infusión). Lunch: Pechugas de Pollo (o Cocidas). Dinner: Empanada de Verdura. Snacks/Other: Bagley Surtido, Knorr Sopa Quick Light Arvejas. more...
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1991 kcal
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Exercise:
Sitting - 9 hours, Walking (slow) - 3/kph - 30 minutes, Showering - 10 minutes, Spinning - 40 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Hoy arranqué mi dieta. Espero adelgazar y llegar a mi meta!
11 Sep 15 by member: celes2531
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bienvenida! Y mucha suerte
11 Sep 15 by member: Porotita.veggie
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celes2531's Weight History
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