Weigh In record (no journal entry) for 11 September 2015
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75.3 kg
Lost so far: 9.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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206 kcal
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Fat: 6.52g | Prot: 5.94g | Carbs: 31.25g.
Breakfast: Café com Leite Desnatado, Polenghi Requeijão Light, Panco Pão de Milho. more...
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Losing 0.5 kg a Week
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Foco Silvia's Weight History
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