Weigh In record (no journal entry) for 11 September 2015
|
96.5 kg
Lost so far: 22 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2015:
|
1700 kcal
|
Fat: 54.50g | Prot: 49.41g | Carbs: 259.17g.
Breakfast: Grany Barre de Céréales Chocolat. Lunch: Carrefour Crevettes Cuites P'tites Roses, Picard Dos de Cabillaud, Saumon, Carrefour Brandade de Morue, Pain de Mie, Nectarines. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Bénédicta Sauce Crudités Nature, Tomates, Salade Verte, Weight Watchers Quiche Lorraine sans Pâte. Snacks/Other: LU Prince Goûter Moelleux, Lait au Cacao Chaud, Smarties Smarties Mini, Carte D'Or Glace Noix de Coco, Picard Sorbet Poire, Auchan Sorbet Pomme, Picard Sorbet Citron, Limoncello. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|