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After the first day of phase one, I can't believe the weight gain. I thought it wasn't supposed to happen that fast. I read about many others, surprised because they didn't gain anything. I'm afraid to do day two of phase one, and probably won't. :(
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76.7 kg
Lost so far: 1.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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Gaining 4.1 kg a Week
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