Dessknowed2's Journal, 10 Sep 15

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Weigh In record (no journal entry) for 10 September 2015

62 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2015:

1417 kcal

Fat: 40.06g | Prot: 45.65g | Carbs: 193.62g. Lunch: Granix Galletas Salvado. Dinner: Cerveza, Dia Pizza de Mozzarella. more...

1966 kcal

Exercise: Spinning - 40 minutes, Weight Training (Bodybuilding) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Dessknowed2's Journal, 10 Sep 15

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Dessknowed2's Weight History