Weigh In record (no journal entry) for 09 September 2015
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57.1 kg
Lost so far: 8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1677 kcal
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Fat: 64.02g | Prot: 90.95g | Carbs: 188.41g.
Breakfast: Kekse, Nektarinen. Lunch: Kekse, Linessa Mozzarella Light, K-Classic Thunfisch in Eigenem Saft, Gemischter Salat. Dinner: Gurke (Geschält), Spiegelei, Leberkäse. Snacks/Other: K-Classic Ananas Saft, Kekse, Fritz Rhabarbersaftschorle. more...
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1936 kcal
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Exercise:
Resting - 6 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 55 minutes. more...
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Gaining 0.1 kg a Week
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Michaela713's Weight History
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