Weigh In record (no journal entry) for 10 September 2015
|
94.3 kg
Lost so far: 9.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2015:
|
1041 kcal
|
Fat: 28.77g | Prot: 60.96g | Carbs: 130.47g.
Breakfast: Chá (Infusão), Banana. Lunch: Arroz de Frango. Dinner: Forma+ Batido de Morango com Leite Magro. Snacks/Other: Continente Leite Magro, Água. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annasfreire's Weight History
|