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Super!! Cuando hay cambio hay transformación.
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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908 kcal
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Fat: 29.24g | Prot: 58.98g | Carbs: 110.79g.
Breakfast: Mate, Vivo Galletas de Salvado, Lipton Yellow Label Tea, Naranjas. Lunch: Palta Hass, Lechuga, Tomates, Pechuga de Pollo a la Plancha. Dinner: Lipton Yellow Label Tea, Angelmo Atún Desmenuzado en Agua, Lechuga. Snacks/Other: Manzanas Fuji, Almendras, Mate, Vivo Galletas de Salvado. more...
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3257 kcal
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Exercise:
Swimming (moderate) - 1 hour and 30 minutes, Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Maxxxito's Weight History
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