Weigh In record (no journal entry) for 09 September 2015
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101.6 kg
Lost so far: 16.3 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 September 2015:
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565 kcal
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Fat: 8.90g | Prot: 77.30g | Carbs: 43.56g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Kraft Fat Free Cottage Cheese, 365 Organic Steel Cut Oats, Egg White, Strawberries. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. more...
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Gaining 0.1 kg a Week
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cclowe12345's Weight History
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