Weigh In record (no journal entry) for 09 September 2015
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95.5 kg
Lost so far: 8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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941 kcal
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Fat: 25.15g | Prot: 34.38g | Carbs: 141.20g.
Breakfast: Auchan Bolacha Água e Sal, Maçã, Chá (Infusão). Lunch: Forma+ Batido de Café. Snacks/Other: Mimosa Manteiga sem Sal, Kinder Ovo, McDonald's Chicken McNuggets (4), Compal Light Manga Laranja, Banana, Água, Chá (Infusão). more...
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Losing 6.3 kg a Week
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annasfreire's Weight History
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