Weigh In record (no journal entry) for 09 September 2015
|
66.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2015:
|
309 kcal
|
Fat: 3.16g | Prot: 39.82g | Carbs: 30.26g.
Breakfast: Café com Açúcar, Sadia Apresuntado, Pão Francês sem Miolo, Aymoré Grãos da Terra Integral, Del Valle Suco de Caju Light. Snacks/Other: Max Titanium Iso Whey. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hellen Caroline's Weight History
|