Weigh In record (no journal entry) for 08 September 2015
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93.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1755 kcal
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Fat: 68.55g | Prot: 112.33g | Carbs: 178.62g.
Breakfast: Lactal Pan Lacteado, SanCor Queso Cremoso Sancor, Huevo Blanco Cocido. Lunch: Berenjenas con Queso y Salsa de Tomate, Escarola, Achicoria, Escarola o Lechuga Romana. Dinner: SanCor Queso Cremoso Sancor, Arcor Dulce de Batata, Mondo Frizzatta Tortilla de Espinaca, Ensalada de Col, Milanesa de Pollo al Horno. Snacks/Other: Queso Feta, Paladini Jamón Cocido, Lactal Pan Lacteado, Palomitas de Maíz, Mayonesa, Queso Feta, Paladini Jamón Cocido, Lactal Pan Lacteado, Peras. more...
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4339 kcal
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Exercise:
Padel Tennis - 2 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Andres Modini's Weight History
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