Weigh In record (no journal entry) for 08 September 2015
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93.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1733 kcal
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Fat: 75.77g | Prot: 66.31g | Carbs: 187.29g.
Breakfast: Auchan Beurre Tendre Demi-Sel, Auchan Yaourt aux Fruits avec Morceaux, Auchan Pain de Mie 7 Céréales Grandes Tranches, Confitures et Conserves, Café. Lunch: Fleury Michon Le Supérieur sans Couenne, Raisins, Picard Tian de Légumes, Auchan Yaourt aux Fruits avec Morceaux. Dinner: Pêches, Auchan Yaourt aux Fruits avec Morceaux, Auchan Filet de Limande Meunière, Auchan Flageolets Verts Extra Fins. more...
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2346 kcal
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Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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GG63picco's Weight History
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