Weigh In record (no journal entry) for 07 September 2015
|
97.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2015:
|
1316 kcal
|
Fat: 37.35g | Prot: 65.76g | Carbs: 179.35g.
Breakfast: Costa Chocman, Café. Lunch: San Jose Jurel al Natural, Espaguetis. Dinner: Margarina, Té (Infusión), Hallulla, Fuchs Pan Molde Integral. Snacks/Other: Colun Leche Descremada, Quaker Avena Instantánea, SportLab Whey Matrix. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trigunhxc's Weight History
|