Weigh In record (no journal entry) for 07 September 2015
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63 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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866 kcal
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Fat: 14.47g | Prot: 30.03g | Carbs: 155.09g.
Breakfast: Café, Té Verde, Quaker Avena Instantánea, Calán Yogur. Lunch: Naranjas, Café, Huevo Duro, Lucchetti Corbatitas, Ensalada de Lechuga con Verduras Variadas. Dinner: Costa Galletas de Soda Light, Té Verde. more...
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2353 kcal
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Exercise:
Exercise Machine - 30 minutes, eliptica - 30 minutes, Trotadora - 30 minutes, bicicleta - 20 minutes, Resting - 22 hours and 10 minutes. more...
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Losing 1.0 kg a Week
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pau.floress's Weight History
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