Weigh In record (no journal entry) for 07 September 2015
|
93.3 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2015:
|
417 kcal
|
Fat: 17.73g | Prot: 23.19g | Carbs: 40.53g.
Breakfast: Sweet 2 Eat Peaches, Dannon Light & Fit Plain Greek Yogurt, Sugar in the Raw Stevia in the Raw, Vanilla Extract, Benefiber Fiber Supplement, Milk (Nonfat), Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half. Snacks/Other: Blue Diamond Roasted Salted Almonds SB-858797. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|