Weigh In record (no journal entry) for 07 September 2015
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1325 kcal
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Fat: 39.45g | Prot: 82.40g | Carbs: 159.16g.
Breakfast: Carrefour Brioche Tranche Pur Beurre, Milbona Lait Demi-Écrémé, Senseo Café, Joker Jus d'orange, Carrefour Muesli Classic. Lunch: Carrefour Pain de Mie Moelleux Nature, Boulettes de Bœuf, St Môret St Môret, Semoule Cuite, Pamplemousse. Snacks/Other: Myprotein Impact Whey Protein, Aptonia BCAA, ESN Ultrapure Creatine Monohydrate. more...
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Gaining 0.2 kg a Week
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